I completed HPE. In the task was Bring Sally Up and Down but Squats.
First. I have to choose an exercise to do it.
Next, I started a video about it. The video time was 3m 28s.
Then. When it says Bring Sally Up you stand up from squats. When it says Bring Sally down you bend down your kness straight.
Last. I stop the video and post it on the blog post.
This is hard because my legs were tired but I didn't give up
Wow! That's amazing Jebrael! I agree, it would have been really tiring on your muscles but congratulations for pushing through! Regular exercise is very good for your wellbeing and stamina so good on you for sharing to encourage others! You have certainly inspired me. Does anyone in your house exercise like you do?
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